Lots of times, when we have a decision to make, we sit and debate because we want to make the “best” choice. But really, sometimes we never know what the “best” choice is until we’ve made the decision and start living it. And lots of times, making that decision is straight-up exhausting beause we really really really want to get it right.
Continue readingEp. 69: Having Enough – Finding Your Balance
I recently took a good look at my own finances with the goal of finding out what my true minimum income would be for me to not just pay my bills, but to be happy and feel fulfilled with all the things I want to do in life! What was truly enough for me?
Continue readingEp. 68: Integrity – Living Your Truth
For me, when I’m not in alignment with my truth and my values, I feel hollow inside. I feel that sinking feeling and my heart feels restless. I can’t sleep as well, I am quick to lash out or exaggerate truth, and my body tenses up.
Continue readingGreatest Hits Vol. 2 – Why Adventure Is Essential to Your Evolution
Today, we talk about adventure and being devoted to it.
Adventure is essential to our evolution.
Continue readingEp. 66: How to Fail Perfectly
This week’s pod is all about how to fail – and do it well… and fair warning, it’s got some tough love in it!
Continue readingEp. 65: The Art of Doing Nothing
This past weekend was my BIRTHDAY! Normally, when it comes to celebrating a big day in our lives, my family goes exploring or takes a wild trip somewhere. So when my husband asked me what I wanted to do and I just said I wanted to go to our yurt and relax, he was more than just surprised. He didn’t even quite understand the concept.
Continue readingEp. 64: Cultivating Radiant Inner Confidence – Ziji
If you’ve been around me for any time at all, you’ve definitely heard me talk about Ziji. Ziji is all about confidence. But not just any confidence.
Ziji is a Tibetan word that means radiant inner confidence.
Continue readingEp. 63: Being Human is Hard – the First Noble Truth
How many of you think life can often be a little…difficult? Yeah, me too. But what I’ve found is that when I stop resisting that life can be hard sometimes, and when I stop thinking something has gone terribly wrong just because things aren’t easy or I’m not happy, then I can start embracing life more fully and savor the good times even more. Today I want to talk about how while being a human is hard, accepting that truth can be to our advantage.
Continue readingEp. 62: Commitment and How to Take Massive Action
Massive action is keeping on taking action until you achieve your goal. No matter what. And massive action also produces a result – it’s not just thinking about something, for example.
Continue readingEp. 61: Perfectionist Procrastination
My obsession with learning was also accompanied by a desperate need to be perfect. To get all A’s. To be the best.
Continue reading







