Free your mind
Want more confidence, courage + clarity?
Blog posts full of inspiration, tips, Jedi mind skills and even some wisdom on how to get more CLARITY, deal with limiting beliefs and habits, and get out of your own way
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Blog posts on the topics of building CONFIDENCE + COURAGE so you can start taking the action you need to get what you want
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Check out my Jedi Juice training calls (where you learn about the topics important to YOU), listen to fun interviews of me with whacky visionaries, practice a meditation, check out some other goodies
Free your Body
Feel more energy from cell to spirit.
Articles on creating more freedom from your cells to your spirit. Learn about detoxing and cleanses, Ayurvedic practices like oil pulling, hormone balancing, microbiomes, and other groovy health topics from a Functional Medicine and Integrative Medicine geek (that’s me;)
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Every year I hold three free cleanses/detoxes. One is a free New Year Detox in January. There is usually also one in the Summer and one in the Fall. They are SUPER fun and you get to join in on the tribe that geeks out on all things healthy;) Sign up to be notified of them, and also receive a free 6-Month Roadmap to Health and Happiness
Free your Life
Create more freedom and adventures… everyday!
Posts about adventures, misadventures, and everything in between…and tips for how to design a life that let’s you have them
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Check out my Jedi Juice training calls (where you learn about the topics important to YOU), listen to fun interviews of me with whacky visionaries, practice a meditation, check out some other goodies
