Funding (vs finding) your purpose
My clients often want to focus on how to make their passion their source of income – and I totally get it! I am so freakin’ psyched that I get
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How To Set Boundaries That Actually Work
Do you remember how proud you were when you set your first “healthy boundary?” I do. I remember finally planting my metaphorical foot down after months of frustration. I told
the mother wound + healing
I’m writing this post on Mother’s Day, and I know that not all of us have had deep and fulfilling relationships with our mothers. If your relationship with your mother
Dealing With Guilt
There was a time when I could say with conviction that I had no regrets. Back then, it was primarily because I was able to conjure up a ton of
What to Do When You’re Not Motivated
Sometimes (and on bad days it’s way more than sometimes), I know exactly what I need to do, and I. Just. Can’t. Do. It. I’m just not motivated. I have
Feeling crushed? Get. Up.
I used to have this nightmare several times a year. I’d be standing on the shore, and then a huge tidal wave would form, growing taller and taller, looming over
the real reason why it never feels like enough
I want to let you in on a really important ingredient for creating authentic happiness – the kind that stands the test of time and is more resilient to the
How to Make the Hard Decisions
A funny thing happens when you do the hard and gritty personal work – the wrestling with your insecurities, taking risks, creating boundaries (that many people don’t like), being scared
True freedom is a feeling
Freedom – deep freedom – is a feeling. While there are certainly many inalienable human rights that can help to define what freedom is, that’s not the freedom I’m talking
