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Soul-shifting experiences that help you *finally* feel a deep knowing of your unique purpose, and the courage + skills to LIVE it.
Hang out with me – the original Freedom Junkie® – in 3 ways: a Freedom Sessions Immersion program, my Legendary Quests, or Urban Wellness Club. Let’s do this!

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FREEDOM ON A BUDGET
Freedom Junkie Tips for How to Live a Life of Fun, Passion, and Freedom Without Going Broke

DO YOU FEEL A CALL TO ADVENTURE?
One of the classic stages of the Hero’s Journey is the Call to Adventure, where a person stops living an average life, the separation from society and life as you know it begins, and things start to get interesting.

WHY DO-OVERS ARE THE BEST
That cliché about “today is a new day” is totally true…even though you may want to throw rotten veggies at someone saying it to you in the moment. Click to learn why.

WHY ADVENTURE IS ESSENTIAL TO YOUR EVOLUTION
When you do new things, when your mind is asked by necessity – on a regular basis – to change it up and not fall into the same pattern, it is more malleable. We tend to feel most alive when we are on the edge, when we are stretching ourselves. This is how we evolve.

 

 

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WHAT’S NEW ON THE BLOG


What to Do When You’re Not Motivated Sometimes (and on bad days it’s way more than sometimes), I know exactly what I need to do, and I. Just. Can’t. Do. It. I’m just not motivated. I have a feeling you’re with me on this one. There are days when I know yoga would be just the thing to lift my mood, and […]
Feeling crushed? Get. Up. I used to have this nightmare several times a year. I’d be standing on the shore, and then a huge tidal wave would form, growing taller and taller, looming over me, turning the sky black and the surroundings gray. Sheer terror would fill me. I’d see it start to arc over me, and instead of […]
the real reason why it never feels like enough​​​​​​​ I want to let you in on a really important ingredient for creating authentic happiness – the kind that stands the test of time and is more resilient to the hard stuff that comes our way. We often feel that it’s justifiable to feel like something is missing in our lives when we have some heavy […]