ana2

Work

WITH ME!

Soul-shifting experiences that help you *finally* feel a deep knowing of your unique purpose, and the courage + skills to LIVE it.
Hang out with me – the original Freedom Junkie® – in 3 ways: a private Freedom Sessions Immersion, Legendary Quests, or the Urban Wellness Club.

LEARN MORE!

New?

CHECK OUT MY
MOST POPULAR BLOG POSTS

FREEDOM ON A BUDGET
Freedom Junkie Tips for How to Live a Life of Fun, Passion, and Freedom Without Going Broke

DO YOU FEEL A CALL TO ADVENTURE?
One of the classic stages of the Hero’s Journey is the Call to Adventure, where a person stops living an average life, the separation from society and life as you know it begins, and things start to get interesting.

WHY DO-OVERS ARE THE BEST
That cliché about “today is a new day” is totally true…even though you may want to throw rotten veggies at someone saying it to you in the moment. Click to learn why.

WHY ADVENTURE IS ESSENTIAL TO YOUR EVOLUTION
When you do new things, when your mind is asked by necessity – on a regular basis – to change it up and not fall into the same pattern, it is more malleable. We tend to feel most alive when we are on the edge, when we are stretching ourselves. This is how we evolve.

 

 

Checkout

WHAT’S NEW ON THE BLOG


the mother wound + healing I’m writing this post on Mother’s Day, and I know that not all of us have had deep and fulfilling relationships with our mothers. If your relationship with your mother is intimate and warm, I hope you celebrate this day with her in your heart or in person! Consider yourself blessed. And if you are […]
Dealing With Guilt There was a time when I could say with conviction that I had no regrets. Back then, it was primarily because I was able to conjure up a ton of self-compassion and realize that I was, despite my flaws, always doing my best. And that’s all we really can do. Right?… Well…lately that thought hasn’t […]
What to Do When You’re Not Motivated Sometimes (and on bad days it’s way more than sometimes), I know exactly what I need to do, and I. Just. Can’t. Do. It. I’m just not motivated. I have a feeling you’re with me on this one. There are days when I know yoga would be just the thing to lift my mood, and […]